Rational Fasting

First published in 1910, this classic book is considered EhretAEs health masterpiece. He explains how to conduct and complete a successful fast in order to gain maximum strength and energy for joyful living. Also included are essays based on EhretAEs teachings by Fred Hirsch and long-time devotee Teresa Mitchell. Section I ? EhretAEs theories on the fundamental causes of disease ? Complete instructions for fasting and living in harmony with nature ? Health and Happiness Through Fasting u Fred Hirsch Section II ? Your Road to Regeneration u Building Bodily Strength and Efficiency ? My Road To Health u Teresa Mitchell ? Internal Cleanliness u Fred Hirsch Section III ? EhretAEs Treatise on the Definite Cure of Chronic Constipation ? Overcoming Constipation Naturally.