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I Am Here Now
Product information
Author:
Type: Paperback
ISBN: 9781785030772
Date: 1st October, 2015
Publisher: Ebury Press
Description
This is an essential guide to mindfulness, filled with tools and practices that can enhance our well-being. The book will inspire you to explore your world with greater curiosity and find moments of mindfulness in everyday life while unleashing your creativity along the way.