Balance Your Agni

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€13.04

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Balance Your Agni

Product information

Author: Claire Paphitis

Type: Hardback

ISBN: 9781529107296

Date: 13th August, 2020

Publisher: POP PRESS

  1. Categories

  2. Mind, Body, Spirit
  3. Gift Books

Description

Fire up your everyday life with simple, powerful Ayurvedic thinking. The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its heart are three simple wisdoms that can bring life-changing results to how you think, feel and live: Agni, Ojas, and Doshas. Discover the meaning of the three simple wisdoms and what they represent. Learn the quick daily eating and living practices that can reinvigorate your life by improving your gut health and sleep, de-stressing and energising your body and mind.

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