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Balance Your Agni
Product information
Author:
Type: Hardback
ISBN: 9781529107296
Date: 13th August, 2020
Publisher: POP PRESS
Categories
- Mind, Body, Spirit
- Gift Books
Description
Fire up your everyday life with simple, powerful Ayurvedic thinking. The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its heart are three simple wisdoms that can bring life-changing results to how you think, feel and live: Agni, Ojas, and Doshas. Discover the meaning of the three simple wisdoms and what they represent. Learn the quick daily eating and living practices that can reinvigorate your life by improving your gut health and sleep, de-stressing and energising your body and mind.