A Concise Guide To Yoga

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A Concise Guide To Yoga

Product information

Author: Doriel Hall

Type: Hardback

ISBN: 9780754826989

Date: 18th September, 2013

Publisher: Lorenz Books

  1. Categories

  2. Mind, Body, Spirit: Thought And Practice

Description

A simple guide to the ancient practice of yoga and its many healing benefits, with recommended postures to help with the relief of common ailments such as allergies, asthma, arthritis, fatigue and back pain.

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