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50 Tips For Peaceful Sleep
Product information
Author:
Type: Hardback
ISBN: 9780754826668
Date: 15th June, 2013
Publisher: Lorenz Books
Categories
- Complementary Therapies
Description
Natural sleep is the best kind of sleep, and this book offers solutions to the medical quick fix. Here are all kinds of tips for simple herbal remedies, diet suggestions, yoga and meditation, and even healing crystals, to improve your sleep patterns.