Consists of eight essays, which begin with a canoe trip down the River Dee in 2002 and the author's epic round of the Munros in the company of his friend Dave Hughes in 1986. "Terra Ingognita" deals with the Monadliath mountains. "Crofting on the Edge" deals with people the author has encountered who have chosen to live in the remote areas of Scotl
From well-known personality and rugby commentator Brent Pope and psychotherapist and mental skills coach Jason Brennan, Win: Proven Strategies for Success in Sports, Life and Mental Health examines the mindset behind the psychology of winning and how the mental skills applied in sports can be adapted for success in everyday life.
Drawing on his considerable experience in tournament play, the author shows you how to apply flexible strategic principles to every part of your game. Using his simple and effective planning and analysis techniques, you'll enter each game with confidence and energy.