Product information
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Yoga Body, Buddha Mind
Product information
Author:
Type: Paperback
ISBN: 9781594480249
Date: 3rd August, 2004
Publisher: Riverhead
Categories
- Fitness And Diet
Description
Cyndi Lee blends the basic tenets of Tibetan Buddhism & meditation with yoga practice, offering simple meditations & exercise sequences that can be done just about anywhere as well as more advanced & rigorous regimes.