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Yoga and Ayurveda
Product information
Author:
Type: Paperback
ISBN: 9788120818798
Date: 1st October, 2002
Publisher: Motilal Banarsidass Publications
Categories
- Complementary Medicine
- Fitness And Diet
Description
Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. Yoga and Ayurveda reveals to us the secret powers of the body, mind, breath and senses, and it unfolds transformational methods to work on them through diet, herbs, asana, pranayana and meditation.