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Yoga
Product information
Author:
Type: Paperback
ISBN: 9781916781252
Date: 2nd March, 2026
Publisher: NQ Publishers
Categories
- Fitness And Diet
Description
In just 30 days, YOGA teaches you 50 basic asanas that will make you stronger, calmer and more supple than you have been for years. Whatever your age or fitness level, YOGA will tone your whole body, boost your immune system and focus your mind.