Would You Be Well

Are you exhausted from all the spinning plates in your life? Is wellness another thing on your never-ending to-do list? Meditation, Mindfulness, Movement, Manifesting it's all A LOT! Clare McKenna knows the feeling of 'wellness overwhelm' because she experienced it herself. Having spent years trying to tick all the boxes for health utopia she eventually waved the white flag and pared it all back to discover what truly worked for her. Using her own life experiences, everything she's learned from her years speaking to wellness experts from around the world, as well as her own training as a health coach, Clare presents different routines and practices that will suit your particular lifestyle - from connection to movement to authentic 'me time' -- allowing you to discover the true essence of health and wellbeing and what works for you and your life.