Wean in 15

Wean your baby with help from record-breaking cookbook author and proud dad Joe Wicks, the nation's favourite PE teacher. Filled with up-to-date advice and one hundred quick recipes, Wean in 15 includes: All the reliable information you need to wean your baby from first foods to enjoying family mealtimes Simple and trustworthy ideas Joe has drawn from his experience of weaning his daughter, Indie, combined with expert guidance from leading registered nutritionist, Charlotte Stirling-Reed One hundred delicious, healthy and balanced recipes, from finger foods and purées to adapting your own favourite meals Weaning can be a daunting prospect for all parents - Wean in 15 will turn it into a happy and enjoyable time for the whole family. Whether you're a first-time parent or not, Joe guides you towards getting the best for your little one, from figuring out when to start weaning and how much food your child needs, to adapting your own meals for your child. Joe knows how difficult it can be to manage your time, so he also shows you how to prep like a boss with shopping lists and freezable items. With one hundred tasty recipes split into age stages, expert help with nutrients, allergies, supplements and fussy eaters, as well as knowing how to understand your child's signals, this is the only weaning guide you will ever need to lay the foundation for a lifetime of healthy, happy eating. The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.