The Bone-Strength Plan

Product information

€18.84

Stock: In Stock Online

Our USPs

Free Delivery
Extended Range: Delivery 3-4 working days
Dubray Rewards
Earn 75 Reward Points on this title

The Bone-Strength Plan

Product information

Author: Jo Travers

Type: PAPERBACK

ISBN: 9781859064719

Date: 14th January, 2021

Publisher: WELBECK

  1. Categories

  2. Fitness And Diet
  3. Health And Wholefood Cookery
  4. Memoirs

Description

This book guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur; it looks at lifestyle, and includes easy exercises and recipes as part of a comprehensive bone-strength plan.

Additional details