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€19.24
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The Anti-Inflammatory Plan
Product information
Author:
Type: Paperback
ISBN: 9781859064726
Date: 14th January, 2021
Publisher: Welbeck
Description
Divided into four parts, The Anti-inflammatory Plan guides the reader through the science behind inflammation and how it affects the body. The plan offers practical ways of reducing inflammation, including advice on sleep, exercise and diet.