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The Anti-Anxiety Book
Product information
Author:
Type: Hardback
ISBN: 9781805217633
Date: 2nd December, 2025
Publisher: Future Books
Categories
- Anxiety And Phobias
Description
Discover proven techniques backed by scientific research to help you effectively manage your anxiety. Written in clear, easy-to-understand language, this handbook ensures that you can easily grasp its insights and guidance.