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Stress Buster
Product information
Author:
Type: Paperback
ISBN: 9781840245097
Date: 10th April, 2005
Publisher: Summersdale
Categories
- Social And Health Topics
Description
This handbook explores the secrets of controlling stress and using it to your advantage. Topics covered include: the causes of stress, who is prone to stress, how to use stress as an energy force, and how to find relief from stress.