Protect Your Energy

We live in a world of more - work more, earn more, do more - when most of us actually need less. We intuitively know we need less stress, less anxiety, less burnout, but we don't always know how to make those tangible shifts in our lives. In this book, Zabie Yamasaki helps us connect to our bodies and our inner wisdom to make the powerful changes we need to reclaim control of the thousands of ways our energy is drained and depleted each day. 'Protect Your Energy' helps us compassionately learn t