Prohealth Anti-Cancer

WHEN WE'RE CONFRONTED WITH CANCER, FOOD BECOMES MORE THAN A SOURCE OF PLEASURE-IT BECOMES OUR MEANS OF SURVIVAL. But with all the temptations and bewildering advice around us, making the right choices can feel overwhelming. The questions are complex, and clear answers are hard to find. What we need is a simple, practical framework to guide us-something that helps us make the right decisions and take the right steps. ProHealth, Anti-Cancer, is the result of years spent grappling with these same dilemmas. It doesn't promise perfection, but it strives for it. It shows how a healthy gut and a good night's sleep-two simple, powerful indicators-can tell us when we're on the right path. And to get there, it helps you build a nourishing diet and a balanced lifestyle that support healing without sacrificing the joy of food. Whether you're living with cancer or supporting someone who is, this book is your guide to reclaiming health, one choice at a time.