One Plate At a Time

Demi Lovato's cooking journey started when she was almost thirty. After years of navigating a challenging relationship with food, she found that learning to cook - discovering how to truly nourish herself in mind, body and spirit - was a revelation. Now, in 'One Plate at a Time', Demi welcomes everyone into her kitchen with a collection of more than eighty recipes, all created to emphasize enjoyment over perfection.