Nature and Wellbeing in the Digital Age

Are you always staring at your phone and never at the sky? If so, you're not alone. Many people today feel divorced from the natural world and a good number blame it on their digital lives. But what we need is more nature, not less technology. Find out how our smartphones, tablets and computers connect us to the natural world and learn 50 ways to bring your own digital life closer to nature. This book is not about giving up technology, it's about opening up your life.