If prison regimes had continued as normal during the COVID-19 lockdown, social distancing would have been impossible. Therefore, sweeping restrictions were imposed confining prisoners to their cells, cancelling communal activity and prohibiting visits from family and friends. This insightful book identifies the risks posed by prison lockdowns to minority ethnic prisoners, foreign national prisoners and prisoners from Traveller and Roma communities across the United Kingdom and the Republic of Ireland. It documents the unequal impacts on their mental and physical health, feelings of isolation and fear, access to services and contact with visitors.  The legacy of the lockdown will be profound. This book exposes the long-term significance and impact on minority ethnic prisoners.

Minority Ethnic Prisoners and the COVID-19 Lockdown

Variant: Minority ethnic prisoners and the COVID-19 lockdown

Warehouse 200

The latest and greatest in getting fit and staying that way! Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help of fitness professionals Suzanne Schlosberg and Liz Neporent, you'll learn to set and achieve realistic fitness goals without expensive fitness club fees! Achieve motivation and social support from social networking sites such as Twitter and Facebook Take advantage of digital resources such as e-exercising programs, video instructors, digital training systems, apps, and more Gives you the latest tips and methods to test your own fitness level, set realistic goals, stick with your program, and get great results Shows you how to spot where fat is sneaking into your diet Get the most out of high-tech exercise machines and equipment, plus tips for using dumbbells or a simple jump rope to achieve results Offers step-by-step instructions on creating a home gym on a budget Featuring all-new informative fitness photos and illustrations, this revised edition of Fitness For Dummies is all you need to get on track to a healthy new body!

Fitness For Dummies

Variant: Fitness for dummies

Hugely successful and popular text presenting an extensive and comprehensive guide for all R users The R language is recognized as one of the most powerful and flexible statistical software packages, enabling users to apply many statistical techniques that would be impossible without such software to help implement such large data sets. R has become an essential tool for understanding and carrying out research. This edition: Features full colour text and extensive graphics throughout. Introduces a clear structure with numbered section headings to help readers locate information more efficiently. Looks at the evolution of R over the past five years. Features a new chapter on Bayesian Analysis and Meta-Analysis. Presents a fully revised and updated bibliography and reference section. Is supported by an accompanying website allowing examples from the text to be run by the user.   Praise for the first edition: '.if you are an R user or wannabe R user, this text is the one that should be on your shelf.  The breadth of topics covered is unsurpassed when it comes to texts on data analysis in R.' (The American Statistician , August 2008) 'The High-level software language of R is setting standards in quantitative analysis. And now anybody can get to grips with it thanks to The R Book.' (Professional Pensions, July 2007)

The R Book

Variant: The R book

Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good. Expert immunologist Dr Jenna Macciochi has over 20 years' experience as a scientist researching the impact of lifestyle on the immune system in health and disease. Your Blueprint for Strong Immunity guides you through your very own health MOT and Jenna will help you audit your current lifestyle so you are able to identify key areas that might not be serving your health well. In Part Two, you will learn what to do when you fall ill, how to recover from infection and how to build mental resilience. Part three explains how to support your immunity when you live with chronic illness. She includes over 20 of her own delicious and simple recipes to help you nourish your body. 'What immunologist Dr Jenna Macciochi doesn't know about staying well isn't worth knowing' - Susannah Taylor 'Dr Jenna is one of the most knowledgeable authorities on Immune Health and has a wonderful ability to communicate an incredibly complicated subject in a profoundly approachable and relatable way. ' - Dr Rupy Aujla, author of The Doctor's Kitchen

Your Blueprint For Strong Immunity P/B

Variant: Your blueprint for strong immunity

The underlying idea of the book is that most ordinary religious believers -- not philosophers or theologians -- do not realise how weak the case for Gods existence is. The Case Against examines the reasons why the belief has such a strong hold on so large a section of humanity, and attempts to show that the reasons are inadequate. The concepts involved in religious belief are examined in detail. It is shown that great difficulties -- of which believers are usually unaware -- are involved in forming concepts of entities from a higher -- perhaps spiritual -- realm. In particular, God and the idea of a life after death are examined and it is proposed that viable, coherent concepts are probably impossible in both cases. For many believers the God theory is seen as (a) explaining the origin of the universe, and (b) enabling the apparent injustices of this world to be righted in a life after death. The theory actually fails to do either. It is also shown, however, that the main alternative to theism, which is materialism, itself presents difficulties. No final answer is given, and it is accepted that (informed) puzzlement may ultimately be the only rational position. The God theory could perhaps be seen as an attempt to answer genuine problems. While it fails, it can nevertheless be understood and treated with sympathy. God: The Case Against is not intended for philosophers or theologians! Rather, the aim is to make the arguments accessible to intelligent, intellectually curious, open-minded people. The book attempts throughout to give clear, simple explanations of the issues, benefiting here from the authors own experience in teaching philosophy to young people.

Variant: God

With their dramatic descriptions of black masses and cannibalistic feasts, the records generated by the Basque witch-craze of 160914 provide us with arguably the most demonologically-stereotypical accounts of the witches sabbath or akelarre to have emerged from early modern Europe. While the trials have attracted scholarly attention, the most substantial monograph on the subject was written nearly forty years ago and most works have focused on the ways in which interrogators shaped the pattern of prosecutions and the testimonies of defendants. Invoking the Akelarre diverts from this norm by employing more recent historiographical paradigms to analyze the contributions of the accused. Through interdisciplinary analyses of both French- and Spanish-Basque records, it argues that suspects were not passive recipients of elite demonological stereotypes but animated these received templates with their own belief and experience, from the dark exoticism of magical conjuration, liturgical cursing and theatrical misrule to the sharp pragmatism of domestic medical practice and everyday religious observance. In highlighting the range of raw materials available to the suspects, the book helps us to understand how the fiction of the witches sabbath emerged to such prominence in contemporary mentalities, whilst also restoring some agency to the defendants and nuancing the historical thesis that stereotypical content points to interrogatorial opinion and folkloric content to the voices of the accused. In its local context, this study provides an intimate portrait of peasant communities as they flourished in the Basque region in this period and leaves us with the irony that Europes most sensationally-demonological accounts of the witches sabbath may have evolved out of a particularly ardent commitment, on the part of ordinary Basques, to the social and devotional structures of popular Catholicism.

Invoking the Akelarre

Variant: Invoking the Akelarre

Songs of frustration and defiance from African slaves and displaced Indian laborers are expressed in a harsh and lyrical Guyanese Creole far removed from contemporary English in these provocative Caribbean poems. An insightful critical apparatus of English translations surrounds these lyrics, shedding light on their meaning, while at the same time cleverly commenting on the impossibility of translating Creole and parodying critical attempts to explain and contextualize Caribbean poetry. Twenty years after the initial release of this work, the power of these poems and the self-fashioned critique that accompanies them remain a lively and vital part of Caribbean literature.

Slave Song

Variant: Slave song

Originally published in 1967, An Absence of Ruins is a poignant portrayal of a man shaped by the colonial education of the Caribbean intellectual class. Orlando Patterson offers a devastating critique of middle-class intellectualism through the self-condemning perceptions of the main character, Alexander Blackman, and the vibrant reality of the world he is unable to embrace-the world of the Jamaican working class. An intensive and inward portrayal of what the world looks like to a man who has been shaped by the deeply entrenched consequences of colonialism, this novel is full of sardonic humor and a nihilism that emerges as a kind of integrity.

An Absence of Ruins

Variant: An absence of ruins

Exposing the political and cultural failure to address the challenges of postcolonial Trinidad, this insightful novel portrays a world where the working man must face the crime and violence that is destroying the social body. Walter Castle is dissatisfied with his regular job in the Laventille slum in Port of Spain. As the prospect of promotion is bleak and crime and lawless youth become insupportable, he dreams of going back to the village community he grew up in. Unfortunately, the force of nostalgia is not supported by actual memories and as Walter abandons his dreams he is forced to choose between turning into a drone who passes through life without leaving a mark, or standing up for himself. Originally published in 1965, this story remains surprisingly contemporary with its astringent critique of the top-down authoritarianism of nationalist politics.

While Gods Are Falling

Variant: While gods are falling

In this collection, Millicent Graham focuses on memory and the idea of home, while questioning the very nature of home as both a physical and emotional space. There are comforts-the landscape, the vegetation, the food, the playground, the hand of parents, the romantic escapades-and there are the disquiets-the bullying, the violence, the fearfulness, the failure of memory, the losses. In these very intimate poems, Graham marks out a distinct poetic territory for herself with an immediately recognizable voice, an assured handling of language and image, and the sensation that she is adding to the corpus of Caribbean poetry in important ways. Graham, has, in this book, made good on her indebtedness to her fascination with the elliptical and image-heavy verse of Tony McNeill, and the lyrical, lushness of story and memory in the poetry of Lorna Goodison. It is possible to see an army of poetic influences in these two Jamaican poets, and Graham carries all these influences inside of her, while sounding only like herself. Her work is guided first by her desire to write her home, both the actual and physical world of Jamaica, and her other home, her equally rich imaginative and poetic home.

The Way Home

Variant: The way home

Green Unpleasant Land explores the countryside's repressed colonial past and demonstrates its importance as a source of ideas about Englishness. The book presents historical evidence to show that rural England was a place of conflict and global expansion. It also examines four centuries of literary response to explore how race, class, and gender have both created and deconstructed England's pastoral mythologies. In particular, the book argues that Black and British Asian writers have challenged narrow, nostalgic views of rural England but also expressed attachment to English landscapes and the natural world.

Green Unpleasant Land

Variant: Green unpleasant land

Eddie Wade has recently returned from the US oilfields. He is determined to sink his own well and make his fortune in the 1920s Trinidad oil-rush. His sights are set on Sonny Chatterjee's failing cocoa estate, Kushi, where the ground is so full of oil you can put a stick in the ground and see it bubble up. When a fortuitous meeting with businessman Tito Fernandez brings Eddie the investor he desperately needs, the three men enter into a partnership. A friendship between Tito and Eddie begins that will change their lives forever, not least when the oil starts gushing. But their partnership also brings Eddie into contact with Ada, Tito's beautiful wife, and as much as they try, they cannot avoid the attraction they feel for each other.  Fortune, based on true events, catches Trinidad at a moment of historical change whose consequences reverberate down to present concerns with climate change and environmental destruction. As a story of love and ambition, its focus is on individuals so enmeshed in their desires that they blindly enter the territory of classic Greek tragedy where actions always have consequences.

Fortune

Variant: Fortune

These stories have the virtue of taking the everyday lives of gay Trinidadian men utterly for granted in their searches for adventure, pleasure, self-realisation, loving contact and sex. Written with a sharpness of perception and in a variety of engaging personal voices, these narratives find room for humour, tragic haircuts, and a connection between tattoos and terrible poetry. But they also acknowledge very real fears in a society where there is still prejudice, discrimination and homophobic violence. The narrator of several of these pieces is a writer who wants to focus on the pleasures and inner dramas of these lives as the truth about gay experience. But there are also the stories of brutal murders reported with coy innuendo in the press. If he is tempted to see his lovers as characters in a witty fiction of manners, is this the novel that can be written in Trinidad? And since this is Trinidad, could the conflicted, self-hating Dorian really be a serial killer? But then when one of Bagoo's writer narrators unwittingly alarms his writing buddies by the freedom of his gothic imagination, who knows what might be true. Not for nothing does the author include the singer Kate Bush with her Wuthering Heights in his acknowledgements. Bagoo's stories offer a witty and incisive portrait of contemporary Trinidad in all its intersections of race, class and gender politics. Not least, they have a strong sense of place - Bagoo's gay Woodbrook offers a fine sequel to V.S. Naipaul's Woodbrook in his classic Miguel Street.

The Dreaming

Variant: The Dreaming

Songwriter Neil Rosser has done more than anyone to promote the image of the Welsh essence of the Swansea area, and this volume provides warm recollections of his beloved home town area.

Atgofion Drwy Ganeuon

Variant: Atgofion drwy ganeuon

A story that follows the journey of a young girl from the Arctic Circle as she sets out to look for the source of the wondrous things that are washed up on the shores of her homeland. A story that combines magic and enchantment with the burning issue of plastic pollution. A Welsh adaptation by Mari Huws.

Sedna A'i Hantur Yn Yr Arctig

Variant: Sedna a'i hantur yn yr Arctig

Writing your life story is one of the greatest gifts you can give your family. In writing it you will find yourself drawing even closer to your children and grandchildren. You will also find it an exciting and fascinating process, one that helps you to make sense of your own life. Writing your own life story is also a very good way for creative writers to find inspiration and get started in the 'habit' of writing. This step-by-step guide will steer you through different ways of telling your life story, in ten easy steps: - HOW TO BEGIN - USING THE POWER OF MEMORY - HOW TO START YOUR RESEARCH - DIFFERENT WAYS OF STRUCTURING YOUR LIFE STORY - HOW TO MAKE YOUR LIFE STORY STAND OUT WITH PICTURES, COLOURS AND SMELLS, ETC - HOW TO PROVIDE A CONTEMPORARY FEEL TO YOUR LIFE STORY - BRINGING THE REST OF THE WORLD INTO YOUR STORY - HOWTO END YOUR LIFE STORY - AND MAKE SURE THAT IT DOESN'T HURT ANYONE (INCLUDING YOURSELF) - HOW TO PRESENT YOUR LIFE STORY AND GET IT PUBLISHED - STORIES TO INSPIRE YOU Nowadays, you can publish your life story should you want to do so. For a small amount of money, you can get a few bound copies or you can publish it free on the net. Don't miss this wonderful opportunity to write an heirloom which will last for ever.

How To Write Your Life Story in Ten Easy Steps

Variant: How to write your life story in ten easy steps

One afternoon as Gordianus the Finder is crossing the marketplace, a beautiful young seeress staggers towards him and dies in his arms. Possibly insane, and with no memory of her past Cassandra - like her Trojan namesake - had been reputed to possess the true gift of prophecy. For such a gift there are many in Rome who would pay handsomely...or resort to murder. Cassandra had been the confidante of the rich and powerful, until she fell victim to vicious killer. Obsessed with Cassandra and her mystery, Gordianus begins to investigate. As the citizens of Rome nervously await news of the war and the political situation verges on chaos, Gordianus gradually peels away the veils of secrecy that surround Cassandra's life and death. What he uncovers has deadly implications, involving some if the most powerful women in Rome - Gordianus's pursuit of the truth not only endangers his own life, but could well affect the future of Rome herself.

A Mist of Prophecies

Variant: A mist of prophecies

From the Battle of Hastings to the Battle of Bosworth Field, Nicholas Vincent tells the story of how Britain was born. When William, Duke of Normandy, killed King Harold and seized the throne of England, England's language, culture, politics and law were transformed. Over the next four hundred years, under royal dynasties that looked principally to France for inspiration and ideas, an English identity was born, based in part on the struggle for control over the other parts of the British Isles (Scotland, Wales and Ireland), in part on rivalry with the kings of France. From these struggles emerged English law and an English Parliament, the English language, English humour and England's first overseas empires. In this thrilling and accessible account, Nicholas Vincent not only tells the story of the rise and fall of dynasties, but investigates the lives and obsessions of a host of lesser men and women, from archbishops to peasants, and from soldiers to scholars, upon whose enterprise the social and intellectual foundations of Englishness now rest. This the first book in the four-volume Brief History of Britain which brings together some of the leading historians to tell our nation's story from the Norman Conquest of 1066 to the present day. Combining the latest research with accessible and entertaining story-telling, it is the ideal introduction for students and general readers.

Brief History Of Britain 1066-1485  P/B

Variant: Brief History Of Britain 1066-1485  P/B

Hayashi's Econometrics promises to be the next great synthesis of modern econometrics. It introduces first year Ph.D. students to standard graduate econometrics material from a modern perspective. It covers all the standard material necessary for understanding the principal techniques of econometrics from ordinary least squares through cointegration. The book is also distinctive in developing both time-series and cross-section analysis fully, giving the reader a unified framework for understanding and integrating results. Econometrics has many useful features and covers all the important topics in econometrics in a succinct manner. All the estimation techniques that could possibly be taught in a first-year graduate course, except maximum likelihood, are treated as special cases of GMM (generalized methods of moments). Maximum likelihood estimators for a variety of models (such as probit and tobit) are collected in a separate chapter. This arrangement enables students to learn various estimation techniques in an efficient manner. Eight of the ten chapters include a serious empirical application drawn from labor economics, industrial organization, domestic and international finance, and macroeconomics. These empirical exercises at the end of each chapter provide students a hands-on experience applying the techniques covered in the chapter. The exposition is rigorous yet accessible to students who have a working knowledge of very basic linear algebra and probability theory. All the results are stated as propositions, so that students can see the points of the discussion and also the conditions under which those results hold. Most propositions are proved in the text. For those who intend to write a thesis on applied topics, the empirical applications of the book are a good way to learn how to conduct empirical research. For the theoretically inclined, the no-compromise treatment of the basic techniques is a good preparation for more advanced theory courses.

Econometrics

Variant: Econometrics

Our Values gives readers their first taste of some of the most important values in today's world. Here children can explore what it means to be part of a society and discover the cultural and spiritual diversity that life has to offer.

Minority Ethnic Prisoners and the COVID-19 Lockdown

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