Shopping Cart

ORDER TOTAL

0
Mediterranean Mood Food P/B

Mediterranean Mood Food P/B

By Mee Paula

Category: National And Regional CuisineBlack Speculative FictionFood And Drink

Paperback

It is well established that a Mediterranean style diet can reduce the risk of heart disease, stroke, cancer and diabetes. Now, new evidence suggests that this pattern of eating also reduces the risk of depression, substantially.   Inspired by this fascinating new research, dietitian Paula Mee outlines a healthy eating plan based on the Mediterranean diet that is rich in healthy fats, wholegrain, unrefined carbs, and proteins. With over 70 easy-to-prepare recipes included, Mediterranean Mood Food shows that you can stay in great shape physically and mentally while still enjoying delicious food.

ISBN: 9780717183371

€21.99

  • Order by 6pm for same day dispatch*
  • In stock online
  • Delivery in 2-5 working days
  • Spend over €20.00 for free delivery*

+ 88 Reward Points

Dublog

Loading...

Delivery

Deliveries within Ireland:* 2–3 working days
Free delivery on orders over €20

*on in-stock items

Returns

Return your order within
14 days for full refund, or
within 28 days for store credit

Dubray Card

Earn 4 points with every €1 spent
Exclusive author content and book news
Pick up a card in your local Dubray