
Product information
€28.99
Stock: In Stock Online
Our USPs
- Free DeliveryExtended Range: Delivery 3-4 working days
- Dubray RewardsEarn 116 Reward Points on this title
Low-FODMAP and Vegan
Product information
Author:
Type: PAPERBACK
ISBN: 9781570673375
Date: 15th June, 2016
Publisher: BOOK PUBLISHING COMPANY
Categories
- Vegetarian
Description
An overview of IBS is provided, along with detailed information on how to pinpoint triggers and manage symptoms through lifestyle changes and diet modifications. Readers discover why FODMAPs can adversely affect IBS symptoms. Comprehensive tables of high-FODMAP foods to avoid and lists of suitable low-FODMAP alternatives will help readers achieve a nutritious and diverse diet. More than 70 tempting low-FODMAP recipes deliver unparalleled flavor while pampering delicate digestive systems.