The Fat-Loss Plan

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The Fat-Loss Plan

Product information

Author: JOE WICKS

Type: Paperback

ISBN: 9781509836079

Date: 26th December, 2017

Publisher: BLUEBIRD

  1. Categories

  2. Fitness And Diet
  3. General Cookery And Recipes
  4. Tv / Celebrity Chef Cookbooks

Description

Are you ready to transform your body and feel happy and confident? From Joe Wicks, the nation's favourite Body Coach, The Fat-Loss Plan is a different, fun and sustainable plan for your fitness. Featuring one hundred delicious recipes - from Joe's post-workout Mango Chicken Burger to his energy-dense Cashew and Coconut Balls - and five speedy, effective workouts. Inside the book is a combination of reduced-carb, post-workout and snacks and sweet treat recipes - all incredibly tasty and easy to make in fifteen minutes flat. Every recipe is filling and fuels you with energy for your day and your workout. Thanks to sample weekly plans, Joe makes it simple for you to prep like a boss and eat well every day of the week. Start your journey to better health and fitness now with Joe Wicks. The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.

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