It's Not Out There

Most of us are constantly looking outside ourselves for something: happiness, love, contentment. But this something, this 'it', is not out there. 'It' is within us. We are full of these qualities: happiness, love, contentment . . . and more. In 'It's Not Out There', Buddhist teacher and mentor, Danapriya, helps you see clearly how to stop looking outside yourself for happiness, success, and love. If you look inside yourself, life becomes more vivid, joyful and extraordinary. We can so easily trip ourselves up through our thoughts, views and habits. By really taking the time - stopping, looking, feeling, being mindful - we gain a new level of awareness that radically shifts the way we see things. This book is for you if you want to suffer less and to live life more. It's about seeing the reality of the human predicament, seeing through the illusions that create unnecessary pain for yourself and others. This book uncovers the fertile ground of your own potential, and enables you to live the life you are here for. Stop, look, listen and sense, you are worth it.