How To Communicate Like a Buddhist

The best known Buddhist teachers on the planet all have something in common - they are excellent communicators. This is not by accident, as the Buddha taught what are called the four elements of right speech over 2,600 years ago. In this unique book, qualified meditation and mindfulness instructor, Cynthia Kane, has taken the four elements of right speech and developed them into a modern practice based on mindful listening, mindful speech and mindful silence. Beginning with an illuminating self-test to assess your current communication style, this book will take you through the author's own five-step practice.