Sunday Times Bestseller 'I can't rewrite history; all I can do is be honest and wear my heart on my sleeve. It's really the only way I know. I want to show people the real me. Or perhaps remind them. Because, somewhere - amongst the nightclubs, the frocks and hairdos, the big chart hits, and the glamour of being a popstar - the other Sarah Harding got utterly lost. She's the one who's been forgotten. And all I want is for you to hear her out.' Sarah Harding is best known as the wild member of Girls Aloud, whose reputation for partying, drinking and dating made her a tabloid favourite. But where does the celebrity Sarah Harding end and the real Sarah begin? Faced with a devastating cancer diagnosis that turned her life upside down, Sarah has decided that now is the time to write her story. Her truth. This is Sarah Harding in her own words.

Hear Me Out

Variant: Hear me out

Warehouse 200

William Wobbly is having lots of wobbly feelings one morning but his mum is so busy that she doesn't notice. William Wobbly's worries worsen when he notices small changes at school. "Where's my real teacher?!" he wonders. He hides under his desk and he chews holes into his jumper, but even that doesn't take the wobbly feelings away. Luckily, his mum is here to help him cope when he's afraid. Written by a mum who understands, and her daughter (who used to have a lot of wobbly feelings), this is a story for children aged 3-10 with problematic coping habits.

William Wobbly and the Mysterious Holey Jumper

Variant: William Wobbly and the mysterious holey jumper

Brown Mouse is too sad to get out of bed and the other mice can do nothing to make her feel better. Grey Mouse has died which has made all the mice sad. Grey Mouse was kind and sweet and made perfect tea. Brown Mouse needs some time and space to remember her. That night Brown Mouse wakes up and sits with the other mice drinking hot tea and sharing special memories of Grey Mouse. Brown Mouse's memories of Grey Mouse make her smile, and as the sun rises, Brown Mouse feels ready for a new day. This gentle and comforting illustrated book will help children and young adults with profound and multiple learning disabilities (PMLD) grasp the difficult concept that is the death of a loved one. Featuring appealing black and white artwork and strong characters, Brown Mouse's story will assist parents, family and carers in giving children and those with PMLD a safe way to process loss and bereavement.

A New Day

Variant: A new day

Immigration is a key concern in British society; however, the ethical implications of the issue are often overlooked. Produced by Theos, a leading Christian think tank, this collection of short essays explores the ethical issues surrounding immigration in a post-Brexit Britain with contributions from across the Christian and political spectrums. This timely collection considers the many issues surrounding immigration including economics, community, nationhood, sovereignty, and internationalism, and demonstrates the range of conclusions that can be drawn on this topic, with possible interventions from the Christian perspective. Insightful for policy-makers and politicians, as well as anyone looking for orientation on a complex subject, this book is also full of ethical questions and considerations for readers from any faith or background.

Fortress Britain?

Variant: Fortress Britain?

Written by autistic author Robyn Steward, this is a detailed guide for young people aged 9 to 16 on the basics of menstruation. Created in consultation with young people, an online survey and a group of medical professionals, this is a book that teaches all people about periods, which can be a scary and overwhelming issue. Promoting the fact that everyone either has periods or knows someone who does, the book reduces the anxiety girls face in asking for help. It offers direct advice on what periods look and feel like and how to manage hygiene and pain. It also breaks up information using flaps and step-by-step photos of how to change pads and tampons, it discusses alternatives to tampons and pads, and gives information about possible sensory issues for people with autism.

The Autism-Friendly Guide To Periods

Variant: The autism-friendly guide to periods

What do Pablo Picasso, Prince and Martin Luther King Jr have in common? All have been described as having been highly sensitive boys and all grew up to be outstanding, sensitive men. Too often, adults think of sensitive boys as shy, anxious and inhibited. They are measured against society's ideas about 'manliness' -- that all boys are sociable, resilient and have endless supplies of energy. This highly readable guide is for any adult wanting to know how to understand and celebrate sensitive boys. It describes how thinking about boys in such old-fashioned ways can cause great harm, and make a difficult childhood all the more painful. The book highlights the real strengths shared by many sensitive boys - of being compassionate, highly creative, thoughtful, fiercely intelligent and witty. It also flips common negative clichés about sensitive boys being shy, anxious and prone to bullying to ask instead: what we can do to create a supportive environment in which they will flourish? Full of simple yet sage advice, this book will help you to encourage boys to embrace their individuality, find their own place in the world, and to be the best they can be.

The Simple Guide To Raising Sensitive Boys

Variant: The simple guide to raising sensitive boys

Young people with autism can be particularly susceptible to setbacks, often leading to depression and a sense of hopelessness. Using Social StoriesT, this book introduces a different way of looking at common life setbacks, and offer tools to overcome these obstacles, build resilience and develop coping strategies for the future. Based on Carol Gray's highly effective Social StoriesT model, this new guide shows how to help individuals with autism deal with challenges specific to them, and how to bounce back from the negative experiences that they encounter. This book is an invaluable guide for learning to create personalised Social StoriesT that can be used to develop resilience in people with autism and help them to cope better with adversity.

Developing Resilience in Young People With Autism Using Soci

Variant: Developing resilience in young people with autism using Soci

Use this guide to weed out what dyslexia means for you and discover the tools you need to blossom! Dyslexia comes to life with visual imagery and colourful text in this new book on what dyslexia means, how it feels, what to do about it, and how to learn to embrace it. There are advantages to being dyslexic, including an aptitude for design literacy and innovative thinking, although these can be obscured by its challenges. This beautifully designed book, complete with stunning visuals and gentle humour, approaches the subject of dyslexia in a simple and encouraging way for all age groups. By showing what dyslexia is and asking the reader how it applies to them, this book offers a fun and engaging means of working out how dyslexia affects the individual specifically, with a multitude of learning tools and tips, and a gallery of inspirational dyslexics who have used their particular skills to do something amazing with their lives.

The Illustrated Guide To Dyslexia and Its Amazing People

Variant: The illustrated guide to dyslexia and its amazing people

Many women expect to become mothers but are childless through social rather than biological reasons - perhaps they haven't met the right person or they prioritised career or education earlier in life. Featuring international interviews by grief counsellor and researcher Lois Tonkin, this collection of first-person stories provides insight into the under-discussed situation of being childless by circumstance. Each story highlights the different aspects of being childless by circumstance, as women move through their 30s, 40s, and 50s, and beyond their ages of fertility. The book explores feelings of grief and loss, and also how women adapt positively to their changed life expectations, finding excitement in the alternative, rich and complex shapes their lives have taken.

Motherhood Missed

Variant: Motherhood missed

The physical effects of a stroke are often the most obvious, and hospitals can offer medication and therapy to help alleviate them. However, the psychological consequences of having a stroke, such as memory problems or depression are often ignored. Includes the voices of stroke survivors and their carers, this book provides learning tools and practical guidance to aid in recovery from the psychological effects of a stroke. With insight from many people who have experienced a stroke, this book focuses on what stroke survivors can do, rather than what they cannot. Using exercises, such as mindfulness techniques, to help move towards an acceptance of the long-term side effects, this book delivers a positive message to help survivors of strokes live a better and happier life.

Rebuilding Your Life After Stroke

Variant: Rebuilding your life after stroke

Struggling to manage your tics in the classroom? Worried about your tics in a job interview or on a first date? This survival kit will give you the tools to survive and thrive in every location - at home, school, work or out with friends. Presenting everyday situations, from schools and exams through to driving and dates, this guide provides simple solutions to common problems and concerns. Dr Tara gives her top tips for managing tics, alongside behavioural therapy techniques for stress management and strategies for coping with commonly co-occurring conditions such as ADHD, OCD and anxiety.

The Tourettes Survival Guide

Variant: The Tourettes survival guide

Restorative circles are an effective way of implementing restorative justice, through starting a conversation wider than just the victim and the offender. Proven to be an effective way of healing and building relationships, tackling bullying within schools and providing a sense of community, this book gives everything needed for a school to start implementing restorative circles. Accompanied by illustrations, interviews and case studies to show how to start using restorative circles, this practical guide is the perfect introduction for schools looking to improve their methods of conflict resolution.

Using Restorative Circles in Schools

Variant: Using restorative circles in schools

This ground-breaking book about sexuality speaks to women on the autism spectrum in fresh new ways, opening doors to discussion, and blowing the lid off taboo subjects. One of the many problems women on the spectrum face is not always understanding how relationships and boundaries work for other people. This book provides answers, plus more that they may not even have thought to ask. Covering one night stands, the importance of safe sex, self-respect, and double standards, there is a wealth of information about the ethics and self-understanding involved in relationships. Written with humour and honesty, this is the go-to guide for sex on the spectrum.

Sex and the Single Aspie

Variant: Sex and the single Aspie

Having a child who suddenly develops PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Strep), PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) or related conditions such as encephalitis can be a daunting challenge for parents. This clear guide explains the symptoms and diagnosis of PANDAS and PANS, with treatment options and recommended strategies for supporting children at home, at school, and in community settings. The book covers key symptoms including OCD, tics, anxiety, sensory issues and personality changes, with practical advice on medical management, nutrition, lifestyle, and addressing social and behavioural needs. Each chapter also includes handy sidebars with key information to remember, and action steps for overcoming challenges, managing relapse, family self-care and providing children with the best possible support.

A Parents' Guide To PANDAS, PANS and Related Neuroimmune Dis

Variant: A parents' guide to PANDAS, PANS and related neuroimmune dis

By creating a therapeutic outlet for processing and self-expression, art therapy is an especially effective way to help emerging adults to develop their mentalizing faculty. With an 8-week syllabus, this professional guide provides detailed directives on putting mentalizing-based arts interventions into clinical practice with those aged 18-30, in a group or individual setting. With a specific focus on the differences in treating this age group, and case examples to demonstrate how art therapy interventions enhance mentalizing, this guide is an ideal resource for all professional art therapists looking to utilize their distinct capabilities and specialized training in a psychiatric hospital setting.

Mentalizing in Group Art Therapy

Variant: Mentalizing in group art therapy

Improvisation plays a key role in the toolbox of the music therapist. Tony Wigram's practical and comprehensive guide and online content will prove indispensable to students, teachers, therapists and musicians as a book of musical techniques and therapeutic methods. Beginning with an overview of developing, teaching and analysing the skills of improvisation, Wigram describes techniques ranging from warming up to mirroring, rhythmic grounding, containing and holding. With specific sections on piano improvisation, chordal and 2-, 3- and 4- note improvisation are covered, in addition to advanced skills such as frameworking and transitions. Wigram also includes techniques for thematic improvisation, group improvisation and outlines methods for analysing and reporting improvisational processes. Notated examples allow readers to try out techniques and progress as they read, with audio examples on the accompanying online content adding another dimension to the structure and guidance provided for all levels of music student and therapist.

Improvisation

Variant: Improvisation

Amazon's No. 1 Children's Non-Fiction Book of the Year 2019 is an illustrated encyclopedia of Greek mythology like no other. Mythologica features startlingly beautiful and exquisitely otherworldly portraits of mythological characters in eye-popping colour from artist Victoria Topping and authoritative text from Classics scholar and Greek mythology expert Dr Stephen Kershaw. Uncover the colourful lives of 50 powerful gods and goddesses, earth-dwelling mortals and terrifying monsters as you journey back in time to ancient Greece. From the fearless Athena and her meddlesome ways to the brave and bold Odysseus and his remarkable journey home, discover why these incredible stories are still a part of our culture today. Each boldly designed spread presents a figure from the myths, including their name in Greek, their defining attributes and a summary of their story, along with multiple sidelights that provide additional facts. Interspersed with the profiles are summaries of famous mythological tales and historical events, like the Odyssey, the Trojan War and the story of the Argonauts. An electrifying visual portrayal of each figure transports you directly into their wild world. With over 18,000 followers on Instagram, Victoria Topping's artwork is a fusion of technological and traditional techniques that combines photography, painting and cut-paper collage to perfectly express the blending of human and fantastic traits from which mythical beings are made. The thrilling images and digestible text provide the perfect introduction to the lively world of Greek mythology and a beautiful display reference for the whole family. Prepare to be amazed as you uncover the epic, heroic and sometimes terrible lives of mortals, monsters and gods.

Mythologica

Variant: Mythologica

Dead clients are bad for business, something that Tom Winter, head of security at a private Swiss bank, knows only too well. When a helicopter explosion kills a valuable client and a close colleague, Winter teams up with the mysterious Egyptian businesswoman Fatima Hakim to expose the truth behind their deaths.    Together they follow the money trail around the world and back into the Swiss mountains, the NSA watching their every move. As they start closing in on the truth, Winter and Fatima turn from being the hunters to the hunted, finding themselves in a deadly, high-stakes race against the clock.

Damnation

Variant: Damnation

Learn about the amazing Life Cycles of the animals and plants that live in our world. With easy-to-read text and informative diagrams this series is a perfect introduction for young readers.|Learn about the amazing Life Cycles of the animals and plants that live in our world. With easy-to-read text and informative diagrams this series is a perfect introduction for young readers.

Kangaroo

Variant: Kangaroo

This is an engaging book of puzzles activities to help children learn the times tables from 2 to 12.

Times Tables Activity Book

Variant: Times Tables Activity Book

Step back in time to a lost world. This exciting series explores all there is to know about some of the most amazing dinosaurs to have walked the Earth. With easy to read text and informative diagrams, this series is ideal for younger readers.

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