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GI & GL Counter
Product information
Author:
Type: PAPERBACK
ISBN: 9780600629313
Date: 7th July, 2014
Publisher: HAMLYN
Categories
- Fitness And Diet
Description
The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes. At-a-glance tables also show fat, calories, protein, fibre and carbohydrate content.