Food Is Your Best Medicine

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Food Is Your Best Medicine

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Author: Henry G. Bieler

Type: PAPERBACK

ISBN: 9780345351838

Date: 12th July, 1987

Publisher: BALLANTINE

  1. Categories

  2. Fitness And Diet
  3. Complementary Therapies

Description

Drugs may not be the only cure for disease . . .  What do Gloria Swanson and Greta Garbo have in common? They owe their good health to Dr. Henry Bieler's sane, simple, and utterly profound philosophy that food is your best medicine! You are what you eat, and Dr. Bieler contends, based on over fifty years of practice, that proper diet plays a key role in warding off and curing disease. Food Is Your Best Medicine  features a fascinating interpretation of how the body functions to maintain good health and addresses all kinds of ailments with specific nutritional approaches. Zucchini and other vegetables, simple broths, nourishing whole grains-all so much better for you than drugs, and  they really work!

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