Finding Rest in Meditation

Longchenpa's Finding Rest in Meditation is a classic Buddhist text outlining the main points of meditation, namely, where one should meditate, what qualities a practitioner should possess and develop, and what should be practiced. These instructions are a pithy distillation of the entirety of the Buddhist path designed to stabilize one's direct awareness of the nature of mind through meditative absorption. The Padmakara Translation Group has provided us with a clear and fluid translation to Finding Rest in Meditation, which will serve as a genuine aid to study and meditation. This text follows the first volume of Longchenpa's trilogy, Finding Rest in the Nature of the Mind, which focuses on establishing the view and precedes the final volume, Finding Rest in Illusion, which focuses on post-meditation yogic conduct. Series Overview: Written in the fourteenth century, Longchenpa's Trilogy of Rest is a work of the esoteric Tibetan Dzogchen tradition. The three main topics addressed in the series are the nature of the mind, meditation, and postmeditation.