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Fat Loss Blitz TPB
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Author:
Type: PAPERBACK
ISBN: 9781787630116
Date: 27th December, 2018
Publisher: BANTAM PRESS
Description
___________ Bestselling author of The 4-Week Body Blitz , Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be. Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered. Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel. This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.