Ernie's Mindful Journey

Ernie's brain thinks so fast that he turns to his friend Bernie for help to slow it down. His friend Bernie has lots of advice for relaxing things Ernie can DO, but most of all, he encourages Ernie to just BE. With Bernie's help, Ernie learns to enjoy the present moment. Featuring Every Cherry symbols, free audio, sensory output and signed videos, this book introduces mindfulness and selfcare to young readers. Ideal for readers with disabilities, those learning English as an Additional Language as well as readers who need that extra confidence boost.