Empowered Birth

Empowered Birth

By Carla Meijen

Category:

PAPERBACK

This work explains how pregnant women can use mental strategies commonly adopted by sports people to help focus on their strengths to see the childbirth experience as a positive challenge, not a threat. It outlines the basic principles of sport and endurance psychology and shows how these principles can be applied to the pregnancy, birth, and post-partum experience.

ISBN: 9781914110245

€23.79

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