Do What Feels Good

Product information

€33.59

Stock: Out of Stock

Do What Feels Good

Product information

Author:

Type: Hardback

ISBN: 9780062790958

Date: 8th January, 2019

Publisher: Harper Wave, an imprint of HarperCollins Publishers

  1. Categories

  2. Family And Health

Description

As a food lover, beauty product addict, exercise junkie, and wellness entrepreneur, Hannah Bronfman practically radiates confidence and health. But she'll be the first one to admit that the road to wellness and self-acceptance hasn't been easy. As a woman of color who grew up watching a close family member struggle with an eating disorder, Hannah's had to forge her own path and create her own standards of beauty. And what she's learned is this: Healthy is beautiful. And healthy should feel good. In Do What Feels Good, Hannah offers real talk about getting in touch with your body's needs, baring her soul and sharing her story along the way. Hannah provides insight on everything from gut health to nutrition to fitness to skincare, sharing insight from top experts on how to understand your body's unique chemistry so that you can fuel it with more of the things that feel good and less of the things that don't. And since delicious food is on

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