Breaking Generational Silence

It took a near-death experience for mental health expert Nicole Russell-Wharton to realise that after 35 years, she didn't know the body she was living in. After being diagnosed with a rare genetic condition that others in her family had, Nicole couldn't understand how everyone remained silent. It's the silence that's harming us. Generational silence is a term applied to families who have experienced suppressed thoughts or repressed emotions for at least two generations. In this book, Nicole speaks from her Black experience about how slavery left an intergenerational impact on her family. Generational silence addresses the cycle and impact of issues like substance abuse, religion, racism, education inequality, and parenting.