The 8-Week Blood Sugar Diet Recipe Book

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The 8-Week Blood Sugar Diet Recipe Book

Product information

Author: Clare Bailey

Type: Paperback

ISBN: 9781780722931

Date: 15th September, 2016

Publisher: SHORT BOOKS

  1. Categories

  2. Fitness And Diet
  3. Health And Wholefood Cookery
  4. Popular Medicine And Health

Description

**AS SEEN ON CHANNEL 4** In this fabulous companion cookbook, Dr Clare Bailey Mosley, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make. They range from quick breakfasts to deliciously satisfying supper and follow the Mediterranean style of eating now proven to revolutionise your health. Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat for ever. Average weight loss: 14kg in 8 weeks "I feel amazing. I have been given another chance at life." Cassie, 28, lost 20kg

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