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Be Free Where You Are
Product information
Author:
Type: Paperback
ISBN: 9781888375237
Date: 13th September, 2002
Publisher: Parallax Press
Categories
- East Asian And Indian
- Zen
- Mindfulness
Description
Freedom is not given to us by anyone; we have to cultivate it ourselves. This compendium of the core teachings of Thich Nhat Hanh, based on a talk given at a prison, shows how mindfulness practice can cultivate freedom no matter where you are.