Anatomy & Massage

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Anatomy & Massage

Product information

Author: Josep Mármol

Type: PAPERBACK

ISBN: 9781782551386

Date: 3rd May, 2018

Publisher: MEYER & MEYER SPORT (UK) LTD

  1. Categories

  2. Fitness And Diet

Description

A massage helps in all situations. Massage techniques can be used not only for relaxation, but also in sports-where the right massage technique can be used for regeneration, rehabilitation, and injury prevention. The mixture of photos and anatomical drawings makes it incredibly easy to understand every technique and put them into practice.

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