Allen Carr's Easyweigh To Lose Weight

Product information

€15.95

Stock: In Stock Online

Our USPs

same day dispatch icon
Same Day Dispatch
Delivery 1-2 working days
free delivery icon
Free Delivery
Reduced delivery schedule until 5th Jan
dubray rewards icon
Dubray Rewards
Earn 64 Reward Points on this title

Allen Carr's Easyweigh To Lose Weight

Product information

Author: Allen Carr

Type: Paperback

ISBN: 9780718194727

Date: 3rd January, 2013

Publisher: Penguin Books

  1. Categories

  2. Self-Help, Personal Development And Practical Advice
  3. Popular Psychology
  4. Mind, Body, Spirit: Thought And Practice

Description

Lose weight and feel great in 2020. __________ Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in no time - without dieting, calorie-counting or using will-power. His revolutionary eating plan allows you to enjoy food and savour flavours all while you're losing weight. You'll be able to: - Eat your favourite foods - Follow your natural instincts - Avoid guilt, remorse and other bad feelings - Avoid worrying about digestive ailments or feeling faint - Learn to re-educate your taste - Let your appetite guide your diet A happy reader says: 'I've found the answer I've been looking for for 20 years! I've done every diet you can think of. My sister urged me to buy the book - and I'm so glad I did! It isn't someone telling you what to do, it isn't a weird eating plan, IT ISN'T A DIET! There's no guilt... There's no stuggle... There's no restrictions... You just know what to do and you know you want to do it and why!' ___________ Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and drug addiction.

Additional details