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365 Days of Yoga
Product information
Author:
Type: Hardback
ISBN: 9781787836419
Date: 14th January, 2021
Publisher: Vie
Categories
- Fitness And Diet
- Self-Help, Personal Development And Practical Advice
- Mind, Body, Spirit: Thought And Practice
Description
Inhale calm, exhale your cares... Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.