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Positive Living

Find books here to guide you through mindfulness meditation and journaling, bereavement and relationships. You'll find inspirational, life-changing, uplifting words and warm, encouraging guides. These are books to help make things better.

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Your One Wild and Precious Life: An Inspiring Guide to Becoming Your Best Self At Any Age

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Middle-age is cross-roadsy - having arrived, you're looking back in wonder about how you got here, and also looking ahead, thinking: where to next? Your One Wild and Precious Life is an eye-opening account of this vital and surprisingly liberating life-stage.
€14.99 €20.25

The Boy, the Mole, the Fox and the Horse

Availability: In Stock
A book of hope for uncertain times. Enter the world of Charlie Mackesy's creations, these four unlikely friends, discover their story and their most poignant and universal life lessons.
€16.99 €22.95

The Comfort Book

Availability: In Stock
A hug in book form - the number one Sunday Times bestselling author of Reasons to Stay Alive rethinks the self-help book
€16.99 €20.25

Can't Hurt Me: Master Your Mind and Defy the Odds

Availability: In Stock
Tthrough self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. Here he shares his astonishing life story and r illuminates a path that anyone can follow to reach their full potential.
€20.75

How Confidence Works: The new science of self-belief, why some people learn it and others don't

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Confidence lies at the core of what makes things happen. Exploring the science and neuroscience behind confidence that has emerged over the last decade, clinical psychologist and neuroscientist Professor Ian Robertson tells us how confidence plays out in our minds, our brains and indeed our bodies.
€17.99 €20.25

the get up and go diary fro busy women 2022

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€12.00

One Day at a Time Diary 2022 - Ireland's bestselling wellness diary: A Year-Long Journey of Personal Healing and Transformation

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Both a practical diary that provides space to write down your appointments and to-do lists, and an inspirational workbook that is filled with uplifting affirmations and space to journal your thoughts and emotions. Drawing on information from astrologers, the diary will support you through the energy shifts of the coming year.
€13.00

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

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What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? This book offers a new paradigm for effectively treating traumatic stress.
€14.85

the irish get up and go diary 2022

Availability: In Stock
€12.00

12 Rules for Life: An Antidote to Chaos

Availability: In Stock
€14.85