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Positive Living

Find books here to guide you through mindfulness meditation and journaling, bereavement and relationships. You'll find inspirational, life-changing, uplifting words and warm, encouraging guides. These are books to help make things better.

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How to be Our Best Self in Times of Crisis

Availability: In Stock
Helps the reader to understand the body's reaction to crisis and how the physiological response impacts our ways of thinking, often for long periods of time.
€12.15

How to Relax

Availability: In Stock
Exploring the essential foundations of mindful meditation and practise, this book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, it helps you achieve the benefits of relaxation.
€5.00

Stop Thinking, Start Living: Discover Lifelong Happiness

Availability: In Stock
Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap into natural joy.
€12.15

The Alchemist

Availability: In Stock
A global phenomenon, The Alchemist has been read and loved by over 62 million readers, topping bestseller lists in 74 countries worldwide. Now this magical fable is beautifully repackaged in an edition that lovers of Paulo Coelho will want to treasure forever.
€12.99 €13.50

The Element: How Finding Your Passion Changes Everything

Availability: In Stock
The element is the point at which natural talent meets personal passion. This book identifies a crisis in education and business: whether it's a child bored in class, a disillusioned or misused employee or someone who feels frustrated but can't quite explain why, too many people don't realize what they are capable of achieving.
€13.50

The Little Book of Calm Colouring: Portable Relaxation

Availability: In Stock
Alleviate anxiety and soothe all stress with The Little Book of Calm Colouring from David Sinden and Victoria Kay, the perfectly-formed sought-after antidote to a busy life.
€8.10

The Little Book of Mindfulness

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The Little Book of Mindfulness is a collection of 150 practical tips, exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness'.
€9.45

The Positive Habit: 6 Steps for Transforming Negative Thoughts into Positive Emotions

Availability: In Stock
In The Positive Habit Fiona Brennan explains that there are six core positive emotions that are central to our long-term happiness and well-being - Love, Joy, Gratitude, Confidence, Calmness and Hope – and the good news is these can all be cultivated so we can transform negative thoughts into positive feelings.
€17.00

The School of Life: An Emotional Education

Availability: In Stock
€14.85