Let's face it: while we want to eat more fruit and veg and things we know are good for us, we sometimes fall short because we're not sure how to turn all that great produce into great food. This book features recipes for everything from everyday breakfasts, lunches and dinners, to scrumptious.
Domini and Patricia have discovered a life-changing way of eating and they share it with you in The Ketogenic Kitchen, along with up-to-date and exciting nutritional information which illustrates the benefits of both low-carb diets that emphasize fat rather than protein and - in certain cases - ketogenic diets.
Including dishes ranging from Hake with Bacon, Peas and Cider to Indian-Spiced Chicken and Potato Traybake and Chilli Mint Lamb Cutlets, this book features vegetable dishes, like Eastern Mediterranean Chopped Salad and Carrots and Fennel with Harissa. It also presents Emergency Brownies, White Chocolate Cheesecake and Marmalade and Creme Fraiche.