Search

Trisha's Transformation: The 21 Day Reset

ISBN: 9780717190881
€20.00
3 weeks to kick-start your weight-loss journey with Trisha Lewis, the inspirational chef and Instagram slimming sensation.
Availability: In Stock
+ -
160 Points

Trisha Lewis is on a mission to change her life and shed 13 stone – and she’s over halfway there.
It hasn’t been easy. Failures, setbacks and curveballs have all been part of the journey, but Trisha wants to spread the message that weight loss doesn’t have to be about constant deprivation and self-punishment. Trisha’s 21-Day Reset helps you build the foundations of a resilient weight-loss plan, so that when you fall off the wagon you don’t have to beat yourself up – you simply reset.
It contains everything you need to get back on track, from how to get into a positive state of mind to how to balance your needs for sleep, hydration, exercise and nutrition. As a trained chef, Trisha believes in losing weight without losing flavour. The 21-Day Reset is packed with over 60 delicious, simple recipes with all the macros and calories counted, so you can follow a plan that suits your weight-loss goals or simply enjoy tasty, healthy food.
Get ready to discover the power of the reset button and kick-start your weight-loss journey!

Write your own review Close Review Form
  • Only registered users can write reviews
*
*
Bad
Excellent
Description

Trisha Lewis is on a mission to change her life and shed 13 stone – and she’s over halfway there.
It hasn’t been easy. Failures, setbacks and curveballs have all been part of the journey, but Trisha wants to spread the message that weight loss doesn’t have to be about constant deprivation and self-punishment. Trisha’s 21-Day Reset helps you build the foundations of a resilient weight-loss plan, so that when you fall off the wagon you don’t have to beat yourself up – you simply reset.
It contains everything you need to get back on track, from how to get into a positive state of mind to how to balance your needs for sleep, hydration, exercise and nutrition. As a trained chef, Trisha believes in losing weight without losing flavour. The 21-Day Reset is packed with over 60 delicious, simple recipes with all the macros and calories counted, so you can follow a plan that suits your weight-loss goals or simply enjoy tasty, healthy food.
Get ready to discover the power of the reset button and kick-start your weight-loss journey!

Customers who bought this item also bought

Awaken Your Power Within: Let Go of Fear. Discover Your Infinite Potential. Become Your True Self.

Availability: In Stock
Awaken Your Power Within is a powerful guide for all ages, one which takes us on a path of discovery to a deeper understanding of who we truly are and the limitless possibilities of which we are all capable.
€17.99 €20.25

Panenka

Availability: In Stock
Panenka has spent 25 years living with his disastrous mistakes and begins to rebuild an improvised family life with his estranged daughter and her seven year old son. Faced with losing everything, he meets Esther, and together, they find resonance in each other's experiences and learn new ways to let love into their broken lives.
€16.99 €20.25