A BEAUTIFUL INTERACTIVE MOON JOURNAL FROM THE BESTSELLING AUTHOR OF LUNAR LIVING.
The journal prompts you to set monthly goals in tune with the moon phases. The act of journaling, which we featured in Lunar Living, is an excellent mindfulness tool; taking pen to paper and writing down your thoughts, goals, affirmations, worries, whatever it may be, is a powerful and therapeutic practice.
This journal can be started at any point in the year and will encourage you to sit down for 5 or 10 minutes a day and reflect on where the moon is in its cycle. It will inspire you to pause, find a moment of calm, think about what you really want in life, set intentions and work out what is working for you and what isn't, what to embrace and how to move through life's challenges. You'll get to know yourself better and will learn about the moon phases and zodiac signs.
The Lunar Living Journal can be bought as a stand-alone book or can be used in companion with Kirsty's first book, Lunar Living.
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