Plant Food

Matthew Kenney's goal with his cooking schools is to bridge the gap between culinary art and ultimate nutrition. This cookbook does just that with recipes guiding you to prepare raw foods in a contemporary, artistic manner that embraces the latest techniques and the best ingredients while utilising a structured approach to raw food preparation. The recipes are grouped by method: found, let, sprouted, spun, dried, smoked, sealed, cured, pressed, fermented, aged, sweetened, smoothies, and juiced, and make soups, salads, cheeses, main courses, desserts, and drinks. What a beautiful way to eat healthy!