Lean in 15

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€27.55

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Lean in 15

Product information

Author: JOE WICKS

Type: Paperback

ISBN: 9781509800698

Date: 16th June, 2016

Publisher: BLUEBIRD

  1. Categories

  2. Fitness And Diet
  3. General Cookery And Recipes
  4. Tv / Celebrity Chef Cookbooks

Description

Take your fitness to the next level with Joe Wicks, the record-breaking bestselling author and the nation's favourite Body Coach. Eat more. Build muscle. Burn fat. Featuring one hundred yummy, nutritious recipes - from overnight oats to chicken katsu curry - and new, easy-to-follow workouts. Joe has helped hundreds of thousands of people transform their lives and feel amazing. In Lean in 15 - The Shape Plan , Joe introduces a new way of eating and training, to build lean muscle and burn more fat. Are you ready to transform your life? The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.

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