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Hardback, 07/01/2016, €9.93
This book, featuring 50 easy-to-follow mindfulness, EBT and CBT exercises to combat stress, provides an antidote to the clamour and strain of everyday living. The perfect size to keep in a handbag or pocket, this book has been designed as a tool to keep close by and turn to in a busy day.

How to Make Space

Hardback, 22/11/2018, €12.95
A charming guide to decluttering your mind and home, and making space for a more authentic life.