Tanzi, Professor of Neurology, Harvard Medical School, best-selling co-author of The Healing Self, Super Brain and Super Genes `Metahuman helps us harvest peak experiences so we can see our Truth and mold the universe's chaos into a form that brings light to the world' Dr Mehmet Oz, Attending Physician, New York-Presbyterian, Columbia University
In The Positive Habit Fiona Brennan explains that there are six core positive emotions that are central to our long-term happiness and well-being - Love, Joy, Gratitude, Confidence, Calmness and Hope – and the good news is these can all be cultivated so we can transform negative thoughts into positive feelings.
The latest no-f**ks-given guide from New York Times bestselling author of the international sensations The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, You Do You, and Calm the F**k Down.
A diary that let's the user track the moments of their life day by day. It allows users to revisit previous thoughts and memories over five years as they return to each page to record the current day's events.