The Burnout Solution offers a step-by-step path through feelings of stress and anxiety towards renewed clarity of mind and an ability to prioritise the important things in life. Learn the beauty of saying no, rethink your boundaries, find your `non-negotiables' and regain your power, passion and sense of purpose.
Drinking less will make you happier, healthier, wealthier, slimmer and sexier - but despite all these upsides it's easier said than done. The Unexpected Joy of Being Sober - the new bible of sobriety - gives you all the incentive and inspiration you need to find the joy in sobriety.
Presents the 'wild woman', the wise and ageless presence in the female psyche that gives women their creativity, energy and power. For centuries, the 'wild woman' has been repressed by a male-orientated value system which trivialises women's emotions.This title reveals that the 'wild woman' in us is innately healthy, passionate and wise.
Helps millions of people to overcome their fears and heal the pain in their lives with the author's simple but profound advice. This book shows you how to live your life the way you want - so you can move from a place of pain, paralysis, depression and indecision to one of power, energy, enthusiasm and action.
This gifty self-help guide will lead you through the four simple 'laws' of this ancient wisdom - repentance, forgiveness, gratitude and love - allowing you to heal yourself and your relationships with others.