Find books here to guide you through mindfulness meditation and journaling, bereavement and relationships. You'll find inspirational, life-changing, uplifting words and warm, encouraging guides. These are books to help make things better.
Social media influencer Vex King overcame great adversity in his early to become a source of hope for thousands of young people. In this book, he shares his wisdom on life, love and purpose in the hope that you will feel guided to release undesirable feelings, experience more joy and live what he calls a greater life.
A pocket-sized anti-stress colouring book. Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.